Most of our services are covered by health insurance.
Direct billing available
PREMIUM PERSONAL
TRAINING
One-on-one personal training sessions with an experienced trainer. These 45 or 60-minute sessions include strength training, conditioning and mobility – all personalized to the individual’s unique health and fitness goals.
SMALL GROUP TRAINING/
ClASSES
Coach-Haus offers a variety of different group fitness classes: from extensive strength-based class programming to stretching classes, yoga, foundational fitness and monthly pop up classes. All fitness levels are welcome
REhabilitation
Strengthening and stretching the body is an important component of injury management. Our staff have the ability to get you back to pain free movement through active rehabilitation sessions.
Nutrition Counselling
One-on-one nutrition coaching with a Certified Holistic Nutritionist. Nutrition programs are designed to help each client hit their goals and include custom meal plans, detox protocols, lifestyle programs and ongoing accountability and support.
PREMIUM PERSONAL TRAINING
PREMIUM PERSONAL TRAINING
One-on-one personal training sessions with an experienced trainer. These 45 or 60-minute sessions include strength training, conditioning and mobility – all personalized to the individual’s unique health and fitness goals.
SMALL GROUP TRAINING/ClASSES
SMALL GROUP TRAINING/ClASSES
Coach-Haus offers a variety of different group fitness classes: from extensive strength-based class programming to stretching classes, yoga, foundational fitness and monthly pop up classes. All fitness levels are welcome.
Rehabilitation
Strengthening and stretching the body is an important component of injury management. Our staff have the ability to get you back to pain free movement through active rehabilitation sessions.
Nutritional Counselling
One-on-one nutrition coaching with a Certified Holistic Nutritionist. Nutrition programs are designed to help each client hit their goals and include custom meal plans, detox protocols, lifestyle programs and ongoing accountability and support.
CONTACT US
CONTACT US
